…As Yebumot Fitness Club Holds Maiden Get-Together
A Public Health Physician, Dr. Ahmed Sulyman recommends regular exercise and a balanced diet as effective ways to maintain physical fitness.
Dr Sulyman disclosed this on Sunday (August 3, 2025) in his lecture at the maiden edition of Yebumot Fitness Club ‘Mid-Year Get-Together Ceremony held at Our Garden Resort, the GRA, Ilorin, the Kwara State Capital.
He also recommended usual consumption of fruits and vegetables and reduce cholesterol so as to keep fit and maintain overall fitness and well-being.
Dr. Sulyman also emphasised the importance of regular water intake as a healthy habit that enables the body to function effectively.
In his inaugural speech, the President of Yebumot Fitness Club, Dr. Abdulrazaq K. Daudu expressed his gratitude to Almighty Allah for making the event possible.
He noted that the gathering was not just a celebration but an indication of the club’s commitment to fostering friendship, discipline, and collective growth.
Dr. Daudu praised the dedication of club members, noting that their presence at the event was a reflection of their commitment to the growth and development of the club and community as a whole.
The President highlighted the club’s mission to promote wellness, community, and positive living and encouraged members to continue working together to grow stronger physically, mentally, and as a team.
“The Mid-Year Get-Together Ceremony featured a range of activities, including laughter, games, food, and networking opportunities. Members had the chance to bond and create lasting memories” he said.
He expressed gratitude to members who provided support, whether through resources, time, or goodwill, pointing out that their contributions were invaluable to the club’s growth and success.
He therefore appreciated the planning committee and everyone who contributed to making the event a success.
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